Citrus Sunrise Smoothie

With a one-two punch of mango and coconut, this is an ideal mix for the individuals who appreciate a sample of the tropics. This formula calls for a solidified organic product, giving you a chance to at present receive the nourishing rewards of out-of-season natural product like mango. Only one serving offers 100% of your day by day objective for nutrient C and more than one-quarter your day by day calcium needs in a low-calorie bundle. 

Ingredients:

1/2 cup unsweetened refrigerated coconut milk (such as Silk) 
1/4 cup fresh orange juice 
1 small banana, frozen 1/2 cup frozen mango 
1/2 cup plain 2% reduced-fat Greek yogurt 
2 teaspoons chopped walnuts

Directions: 

Put coconut milk and squeezed orange in a blender. Include banana, mango, and yogurt; process until smooth. Fill a glass; top with walnuts.

"I dont think ive ever been this-small.."

"Its been a-month now and I've sunk nearly 80-K.g's! I didnt even have to use the whole bottle.. "